“Stressed" is a response used more frequently than ever when someone is asked how they're doing. We've embraced hectic lives that have us tied up in technology, work, and these unprecedented times on top of it all. Some individuals have come to terms with this, accepting that stressed is the new "norm" that defines their life. While one can convince themself that this is a sustainable lifestyle, they may be overlooking the dangers associated in the long run.
You may be aware of several symptoms of stress; due to the way they impact your daily life. A loss or gain of appetite, trouble sleeping, and anxiety are a few examples. But what about the long-term effects of chronic stress? These are the dangers we cannot push aside and pretend they're not there.
As stress begins to set in, the hormone cortisol is released from the adrenal glands. Chronic elevated cortisol levels can be damaging to numerous areas of health. Over time you may experience digestive troubles, increased risk for heart disease, weakened immune health, and numerous other health complications. Long-term stress can be taxing on every system that makes up the human body including the adrenal glands, priming the body for disease and illness to set in. Our Stress Reset helps keep these glands healthy, aiding with the cortisol control. Keeping hormone levels in check is a core piece of long-term health and longevity.
Your choices today can make a difference in your health tomorrow! Choose health and let Stress Reset support you!