Moving forward and finding joy or connecting to the feeling of joy gives us hope. Having a healthy lifestyle helps us heal and move forward! Some tips to move forward from the point that we are at:
What is important right now is living life with JOY. But you cannot fill a cup that is already full. You must empty the cup to let new energy come in. Follow the tips above to empty “your cup”! If you are open, you can find joy, things to be grateful for, and move forward. However, if you are filled with all types of stress and negative emotions it is challenging to move forward.
Let lifestyle changes, healthy supplements and balanced hormones help you move forward and better yet…move forward with JOY!
Written by Lynn Hall, Chief Officer at New Leaf Wellness