In the labyrinth of dietary choices, deciphering which foods fuel our bodies and which ones cause inflammation can feel like navigating a maze blindfolded. Enter food sensitivity testing, a beacon of light illuminating the path to optimal health and well-being. What is Food Sensitivity Testing? Food sensitivity testing, particularly the Comprehensive 90-panel Test, is a game-changer in the world of nutrition. Unlike food allergies, which provoke immediate immune reactions, food sensitivities trigger delayed inflammatory responses. These responses can wreak havoc on our digestive system, leading to issues like bloating, stomach pain, fatigue, chronic pain, sleep disturbances, and weight management challenges....
The holiday season is upon us once again, and we all know how easy it is to get caught up in the stress and chaos of it all. Already demanding lives become even more hectic as Thanksgiving cooking rolls into hectic shopping and then preparation for holiday events. For many people, the result can be overwhelming. The key here is to get ahead of the stress as much as possible by developing a plan. Know what your big hurdles are each season, understand that this time of year is simply going to be more chaotic for many of us, and...
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