New Leaf Digest / Holidays

  • Healthy for the Holidays

    Healthy for the Holidays

    The holiday season is upon us once again, and we all know how easy it is to get caught up in the stress and chaos of it all. Already demanding lives become even more hectic as Thanksgiving cooking rolls into hectic shopping and then preparation for holiday events. For many people, the result can be overwhelming. The key here is to get ahead of the stress as much as possible by developing a plan. Know what your big hurdles are each season, understand that this time of year is simply going to be more chaotic for many of us, and...

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