While the warmer months promote the proliferation of bugs (insects), the colder months can encourage the spread of other kinds of bugs (colds/flus/viruses). Though there’s no surefire way to avoid getting sick, enhancing your immune system is a smart place to start. Vitamins, essential minerals, and other nutrients are needed by the immune system to help protect your body from billions of potentially harmful bacteria, viruses, and other germs. Some home remedies that support healthy immunity include such staples as garlic, ginger, and echinacea. But these aren’t essential for the immune system to work. Recent research has underscored the potential...
Moving forward and finding joy or connecting to the feeling of joy gives us hope. Having a healthy lifestyle helps us heal and move forward! Some tips to move forward from the point that we are at: MOVE FORWARD WITH A HEALTHY LIFESTYLE… Eating a balanced diet. Choose a variety of colorful fresh fruits and vegetables. Limit processed foods, caffeine, and alcohol. Drink water! If you are a smoker, try to quit. Smoking can trigger hot flashes, weaken bones, and irritate the bladder. Incorporate regular physical activity into your daily routine. Exercise improves bone density, reduces weight gain, and elevates...
Hey everyone. Stopping by to discuss some of the products offered by NLRX and New Leaf Wellness that men can find helpful to help provide not only a boost to their everyday life but provide more normality for their hormones. Yes, yes, I know men don't talk about hormones, I get it. But testosterone is a massively important hormone for men, as is a healthy balance between testosterone and estrogen. Testosterone plays a pivotal role in libido and developing and retaining muscle mass, but it also has a monumental role in mood, memory, and thinking ability. Feeling fatigued? Bogged down?...
Stress Reset is an herbal and nutritional supplement designed to support the adrenal function. The adrenal glands assist the body in adjusting to stress as the result of internal and external forces. So, Stress Reset combines a number of natural ingredients to assist the body in managing the negative effects of stress and maintain health cortisol levels. NLRX’s Stress Reset can aid with a variety of symptoms. What is Adrenal Fatigue? The state when adrenal glands are exhausted and unable to produce adequate quantities of hormones, primarily the glucocorticoid cortisol, due to chronic stress or infections. Causes of Adrenal Fatigue: Emotional stress (#1 cause) Diet (too much...
Are you struggling with support for your diet? Would you like to strengthen your immune system? Are you struggling with your hair, skin, and nails?! Our NLRX Hair, Skin & Nails supplement contains Vitamins A, C, E and biotin to support healthy growth of your hair, skin and nails. But what do these vitamins do? Biotin (also known as B-7) is a water-soluble vitamin that improves the infrastructure of keratin, which is the basic protein that makes up your hair, skin, and nails. This strengthens the hair and increases its density. Vitamin A is needed by both the...
Do you have fatigue, aches and pains, or a poor mood? If so, you are most likely low on Vitamin D! What is Vitamin D? Vitamin D is a fat-soluble vitamin that works more like a steroid in the body. Your body produces Vitamin D naturally when your skin is exposed to the sun. You can also get Vitamin D through certain foods (such as fatty wild fish) or a supplement. Why causes Vitamin D to be low? Overuse of sunscreen Living in a Northern climate (especially in the winter months) Not eating enough Vitamin D rich...
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