Moving forward and finding joy or connecting to the feeling of joy gives us hope. Having a healthy lifestyle helps us heal and move forward! Some tips to move forward from the point that we are at: MOVE FORWARD WITH A HEALTHY LIFESTYLE… Eating a balanced diet. Choose a variety of colorful fresh fruits and vegetables. Limit processed foods, caffeine, and alcohol. Drink water! If you are a smoker, try to quit. Smoking can trigger hot flashes, weaken bones, and irritate the bladder. Incorporate regular physical activity into your daily routine. Exercise improves bone density, reduces weight gain, and elevates...
Hey everyone. Stopping by to discuss some of the products offered by NLRX and New Leaf Wellness that men can find helpful to help provide not only a boost to their everyday life but provide more normality for their hormones. Yes, yes, I know men don't talk about hormones, I get it. But testosterone is a massively important hormone for men, as is a healthy balance between testosterone and estrogen. Testosterone plays a pivotal role in libido and developing and retaining muscle mass, but it also has a monumental role in mood, memory, and thinking ability. Feeling fatigued? Bogged down?...
Stress Reset is an herbal and nutritional supplement designed to support the adrenal function. The adrenal glands assist the body in adjusting to stress as the result of internal and external forces. So, Stress Reset combines a number of natural ingredients to assist the body in managing the negative effects of stress and maintain health cortisol levels. NLRX’s Stress Reset can aid with a variety of symptoms. What is Adrenal Fatigue? The state when adrenal glands are exhausted and unable to produce adequate quantities of hormones, primarily the glucocorticoid cortisol, due to chronic stress or infections. Causes of Adrenal Fatigue: Emotional stress (#1 cause) Diet (too much...
Are you struggling with support for your diet? Would you like to strengthen your immune system? Are you struggling with your hair, skin, and nails?! Our NLRX Hair, Skin & Nails supplement contains Vitamins A, C, E and biotin to support healthy growth of your hair, skin and nails. But what do these vitamins do? Biotin (also known as B-7) is a water-soluble vitamin that improves the infrastructure of keratin, which is the basic protein that makes up your hair, skin, and nails. This strengthens the hair and increases its density. Vitamin A is needed by both the...
Do you have fatigue, aches and pains, or a poor mood? If so, you are most likely low on Vitamin D! What is Vitamin D? Vitamin D is a fat-soluble vitamin that works more like a steroid in the body. Your body produces Vitamin D naturally when your skin is exposed to the sun. You can also get Vitamin D through certain foods (such as fatty wild fish) or a supplement. Why causes Vitamin D to be low? Overuse of sunscreen Living in a Northern climate (especially in the winter months) Not eating enough Vitamin D rich...
My personal experience with Stress Reset comes from my 14-year-old daughter with Anxiety. From the time my daughter started kindergarten, she suffered from anxiety to go to school. It was the fear that something would happen to her parents while she was there that made her so anxious. In middle school, she was picked up late one time by her bonus mom and that greatly fed into her anxiety with school. We tried everything as parents - counseling, reassuring her, we even went so far to give her anxiety a human name so that she would talk about it more...
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